{"id":2726,"date":"2019-12-03T14:52:51","date_gmt":"2019-12-03T17:52:51","guid":{"rendered":"http:\/\/ondauno.com.ar\/?p=2726"},"modified":"2019-12-03T14:52:58","modified_gmt":"2019-12-03T17:52:58","slug":"reestructurarse-rearmarse-modificar-pensamientos-y-habitos-el-miedo-y-la-resistencia","status":"publish","type":"post","link":"https:\/\/ondauno.com.ar\/index.php\/2019\/12\/03\/reestructurarse-rearmarse-modificar-pensamientos-y-habitos-el-miedo-y-la-resistencia\/","title":{"rendered":"Reestructurarse, rearmarse, modificar pensamientos y h\u00e1bitos: El miedo y la resistencia"},"content":{"rendered":"<div class=\"ondau-before-content_3\" style=\"margin-top: -30px;\" id=\"ondau-2669245401\"><a href=\"https:\/\/www.lps.com.ar\/\" aria-label=\"la-perse2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ondauno.com.ar\/wp-content\/uploads\/2021\/10\/la-perse2.jpg\" alt=\"\"  srcset=\"https:\/\/ondauno.com.ar\/wp-content\/uploads\/2021\/10\/la-perse2.jpg 1353w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2021\/10\/la-perse2-300x43.jpg 300w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2021\/10\/la-perse2-1024x148.jpg 1024w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2021\/10\/la-perse2-768x111.jpg 768w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2021\/10\/la-perse2-696x100.jpg 696w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2021\/10\/la-perse2-1068x154.jpg 1068w\" sizes=\"(max-width: 1353px) 100vw, 1353px\" class=\"no-lazyload\" width=\"1353\" height=\"195\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<p>La psic\u00f3loga social Virginia Escobedo,  habl\u00f3 en Cosas que Pasan del desaf\u00edo que enfrentan las personas cuando deciden reestructurar sus vidas, cambiar algunas maneras de pensar y  vencer la resistencia que ofrecen los miedos.<\/p>\n\n\n\n<p>En este sentido habl\u00f3 de las herramientas que podemos adquirir y desarrollar para poder mirarnos, reflexionar sobre nuestras acciones, deseos, formas de ejercer control, el sentido que los miedos tienen en nuestras vidas. Por tal motivo muchas veces es necesario buscar ayuda de aquello que no podemos ver o visualizar.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"http:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-2728 lazyload\" data-srcset=\"https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-1024x768.jpeg 1024w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-300x225.jpeg 300w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-768x576.jpeg 768w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-80x60.jpeg 80w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-265x198.jpeg 265w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-696x522.jpeg 696w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-560x420.jpeg 560w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1.jpeg 1040w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-2728\" srcset=\"https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-1024x768.jpeg 1024w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-300x225.jpeg 300w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-768x576.jpeg 768w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-80x60.jpeg 80w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-265x198.jpeg 265w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-696x522.jpeg 696w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1-560x420.jpeg 560w, https:\/\/ondauno.com.ar\/wp-content\/uploads\/2019\/12\/WhatsApp-Image-2019-12-03-at-14.48.43-1.jpeg 1040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p>Las situaciones de incomodidad permiten la b\u00fasqueda de lo no resuelto.<\/p>\n\n\n\n<p>En principio hay que mirar aquello que no me sirve o lo que me provoca alg\u00fan sentimiento que me atraviesa como la tristeza, desesperaci\u00f3n, angustia, dolor, ansiedad. &#8220;Si puedo ver con claridad lo que me est\u00e1 pasando ya tendr\u00e9 elementos en el balance que nos devuelve un sinf\u00edn de herramientas que van a servir para armarse a lo que vienen, para reestructurarse y luego establecer prioridades que tambi\u00e9n va a ofrecer claridad para colaborar a los objetivos que quiero o me propongo&#8221;, explic\u00f3 Virginia Escobedo.<\/p>\n\n\n\n<p>tambi\u00e9n habl\u00f3 de &#8220;animarse a cuestionar la cotidaneidad&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"fb-video\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/ondauno103.9\/videos\/4292834790742258\/\" style=\"background-color: #fff; display: inline-block;\"><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La psic\u00f3loga social Virginia Escobedo, habl\u00f3 en Cosas que Pasan del desaf\u00edo que enfrentan las personas cuando deciden reestructurar sus vidas, cambiar algunas maneras de pensar y vencer la resistencia que ofrecen los miedos. En este sentido habl\u00f3 de las herramientas que podemos adquirir y desarrollar para poder mirarnos, reflexionar sobre nuestras acciones, deseos, formas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[28,36],"tags":[],"class_list":{"0":"post-2726","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-interes-general","8":"category-notas"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reestructurarse, rearmarse, modificar pensamientos y h\u00e1bitos: El miedo y la resistencia - 103.9 fm<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ondauno.com.ar\/index.php\/2019\/12\/03\/reestructurarse-rearmarse-modificar-pensamientos-y-habitos-el-miedo-y-la-resistencia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reestructurarse, rearmarse, modificar pensamientos y h\u00e1bitos: El miedo y la resistencia - 103.9 fm\" \/>\n<meta property=\"og:description\" content=\"La psic\u00f3loga social Virginia Escobedo, habl\u00f3 en Cosas que Pasan del desaf\u00edo que enfrentan las personas cuando deciden reestructurar sus vidas, cambiar algunas maneras de pensar y vencer la resistencia que ofrecen los miedos. 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